HypnoBirthing
The Marie Mongan Method
'The art of birthing'
What is HypnoBirthing?
HypnoBirthing is as much a philosophy as it is a technique.. it's a mindset, a way of life. HypnoBirthing is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.
What will I gain from HypnoBirthing Course?
In a nutshell - 'you will gain all the confidence you need to birth gently, calmly and comfortably.'
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HypnoBirthing prepares a birthing couple - physically, mentally, emotionally and spiritually for an easier, more comfortable and sometimes pain-free birth. Through a well thought-out programme of deep relaxation, self-hypnosis, special breathing techniques, visualisations, affirmations and education - the HypnoBirthing course prepares the couple so they can approach their birthing day feeling educated, excited and most importantly empowered.
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